The LIVESTRONG.COM Calorie Tracker application for iPhone and iPod Touch is now available for free in the App Store. that application helps citizens easily monitor their nutrition, weight and exercise every day. LIVESTRONG.COM’s database consists of by 450,000 foods and 2,000 different activities.

These days it isn’t always easy for folks to eat right and exercise. LIVESTRONG.COM had that in mind when they created an application that helps society monitor their diet wherever they are. It doesn’t matter who you are or what your goals are, LIVESTRONG.COM Calorie Tracker is a great solution for any situation.

Lance Armstrong, founder and chairman of the Lance Armstrong Foundation and LIVESTRONG.COM advisory board chairman said, “It’s all about consistency. We all know that thinking about making a change is different from

actually going out and doing something about it. Whether someone is thinking about losing weight, eating healthy, running a marathon or just incorporating regular exercise in their day-to-day life, it takes commitment and daily determination to successfully effect positive change.”

Using the tracker is easy, simply search for the foods that you consume during the day, the application thereupon tallies the calories and shows fat, carbohydrate and protein intake with the touch of a button. Using your phone you can search through by 2,000 fitness activities that helps show you how many calories you burn each day. Seeing your calorie intake, and how much you are burning off daily helps put fitness more in perspective for users who would like to be healthier.

Original post by Shawn Brown